Foundations of Belief
This session will help students develop a clear, coherent understanding of Islamic belief as taught in the Twelver Shia tradition. It addresses confusion, inherited assumptions, and unanswered questions by grounding belief in reason, revelation, and lived faith. Students will gain intellectual confidence in what they believe, emotional clarity in why it matters, and a framework that allows them to navigate doubt, questions, and modern challenges without fear or fragility. [...]
Experience Ziyara – April 2026
Join us on a unique experience with Mainstay, where every Ziyara in Iraq is an unparalleled experience and another opportunity to further connect with the Imams (a). Whether you’re a first-time pilgrim or an experienced visitor, our spiritual retreat to Najaf, Karbala, Kadhimiya, and Samarra in Iraq is one that you won’t want to miss. At Mainstay, our commitment goes beyond merely facilitating your visit; we aspire for every [...]
Relationships & Conflict Resolution – Part 2
This course will help students strengthen their interpersonal skills and improve the way they handle disagreements in personal, family, and community life. It will give them tools to resolve conflicts with wisdom, empathy, and patience while remaining rooted in Islamic morals. Students will learn about the Islamic framework for healthy relationships, the principles of compassion and forgiveness, and strategies for conflict resolution. They will gain practical skills [...]
Introduction to Islamic History – Part 2
This course will help students connect their faith to its historical roots by studying the key events and figures that shaped the Muslim community. It will allow them to better understand the challenges, sacrifices, and leadership that preserved Islam and how history continues to influence Muslim identity today. Students will learn about the lives of the Prophet Muhammad (s) and his successors, the role of the Imams, [...]
Introduction to Islamic Beliefs – Part 2
This course will help students strengthen their foundation in faith by addressing the essential theological questions every Muslim should be able to answer. It will give them clarity on what they believe, why they believe it, and how to explain it in both simple and intellectual terms. Students will develop greater confidence when it comes to articulating their Islamic worldview in academic, social, or interfaith settings. Students [...]
Innovation & Critical Thinking – Part 2
This course will help students become more thoughtful and intentional in the way they approach new ideas, challenges, and perspectives. It will give them the ability to evaluate information critically, separate cultural habits from authentic Islamic principles, and avoid blind imitation by cultivating independent thought rooted in faith. Students will learn the tools of critical thinking and problem-solving, paired with the ability to innovate while staying grounded [...]
Hormones 101: What Every Woman Should Know
This is a practical, no-fluff foundation for understanding how hormones truly affect daily life. Students will gain clarity on how hormonal shifts influence energy, menstrual cycles, weight changes, mood, sleep, focus, skin, and overall well-being. Special attention is given to the real hormonal transitions that occur in the 20s, 30s, and 40s so women can recognize what’s normal, what’s not, and when to advocate for themselves. Students will [...]
PCOS & Irregular Patterns: Understanding What Your Body Is Signaling
This session helps students recognize symptoms that are often overlooked, dismissed, or normalized. Many individuals live for years with signs of hormonal imbalance without clear answers. Students will learn how to identify patterns in their cycles, skin, weight, energy, and mood that may point to underlying issues rather than personal failure or “normal stress.” Students will learn the common and often misunderstood signs of PCOS, including irregular or absent [...]
Tafsir of the Holy Quran – Part 2
This course will help students move beyond recitation and memorization to deeply connect with the meanings of the Quran. It will enrich their relationship with Allah’s words and allow them to approach life’s challenges with guidance rooted in revelation. Students will learn about the context behind Quranic verses, the themes of revelation, and how scholars of tafsir interpret different passages. They will gain both spiritual and practical [...]
The Power of Self-Compassion
This session helps students understand self-compassion as an essential mental health skill, not a weakness or indulgence. It explores how women are often conditioned toward self-criticism, perfectionism, and over-responsibility, and how these patterns impact emotional well-being, relationships, and burnout. Students will learn how self-compassion supports resilience, emotional regulation, and healthier self-talk in daily life. Students will learn the core components of self-compassion, including awareness, kindness toward oneself, and recognizing [...]
Sister’s Circle – Science, Islam & The Questions of Evolution
About the Sisters Circle Sister Circles is a biweekly support group for 18+ Shia Muslim young women that provides a safe, faith-based space to connect, reflect, and grow together. The group encourages open dialogue on personal, social, and spiritual challenges while fostering sisterhood, self-development, and empowerment through shared experiences. Each session centers around meaningful discussions, journaling, and interactive activities that connect Islamic teachings, especially from the lives of Ahlul [...]
Imam Ali (A) Charity Gala – 2026
An Overview The Mainstay Foundation is proud to announce The Imam Ali (A) Charity Gala, an event dedicated to honoring the birth of Imam Ali (A) and his enduring legacy of servant-leadership. This meaningful celebration will take place on January 20, 2026 at 06:00pm at the Bint Jebail Cultural Center in Dearborn, Michigan. Imam Ali (A) is a timeless symbol of compassion, justice, and service to humanity, and his [...]
Sister’s Circle – Understanding Hormones & Women’s Health
About the Sisters Circle Sister Circles is a biweekly support group for 18+ Shia Muslim young women that provides a safe, faith-based space to connect, reflect, and grow together. The group encourages open dialogue on personal, social, and spiritual challenges while fostering sisterhood, self-development, and empowerment through shared experiences. Each session centers around meaningful discussions, journaling, and interactive activities that connect Islamic teachings, especially from the lives of Ahlul [...]
Islamic Discussion Circle
This session provides students with a safe and welcoming environment to ask difficult questions, voice their thoughts, and learn from open dialogue. It will help them sharpen their communication skills, think critically about their faith, and build confidence in engaging with peers on religious and contemporary topics. Students will learn how Islamic principles can be applied to modern-day challenges, including issues of identity, morality, and social justice. [...]
Introduction to Islamic Ethics
This course will help students refine their moral compass and recognize how Islamic ethics are central to both personal growth and community well-being. It will encourage them to look inward, cultivate virtue, and become more intentional in their behavior and choices. Students will learn about the ethical teachings of the Quran and the Prophet’s family (AhlulBayt), covering values such as honesty, humility, justice, patience, and generosity. They [...]
Introduction to Islamic Beliefs
This course will help students strengthen their foundation in faith by addressing the essential theological questions every Muslim should be able to answer. It will give them clarity on what they believe, why they believe it, and how to explain it in both simple and intellectual terms. Students will develop greater confidence when it comes to articulating their Islamic worldview in academic, social, or interfaith settings. Students [...]
Introduction to Islamic History
This course will help students connect their faith to its historical roots by studying the key events and figures that shaped the Muslim community. It will allow them to better understand the challenges, sacrifices, and leadership that preserved Islam and how history continues to influence Muslim identity today. Students will learn about the lives of the Prophet Muhammad (s) and his successors, the role of the Imams, [...]
Introduction to Nahjul Balagha
This course will help students unlock the timeless wisdom of Imam Ali (a) as preserved in Nahjul Balagha. It will deepen their appreciation for Islamic thought and provide practical tools for navigating life with justice, humility, and strength. Students will learn from Imam Ali’s sermons, letters, and sayings, covering topics such as leadership, spirituality, morality, and social justice. They will also study how his guidance applies to personal challenges, [...]
Relationships & Conflict Resolution
This course will help students strengthen their interpersonal skills and improve the way they handle disagreements in personal, family, and community life. It will give them tools to resolve conflicts with wisdom, empathy, and patience while remaining rooted in Islamic morals. Students will learn about the Islamic framework for healthy relationships, the principles of compassion and forgiveness, and strategies for conflict resolution. They will gain practical skills in communication, [...]
Tafsir of the Holy Quran
This course will help students move beyond recitation and memorization to deeply connect with the meanings of the Quran. It will enrich their relationship with Allah’s words and allow them to approach life’s challenges with guidance rooted in revelation. Students will learn about the context behind Quranic verses, the themes of revelation, and how scholars of tafsir interpret different passages. They will gain both spiritual and practical lessons, learning [...]
Innovation & Critical Thinking
This course will help students become more thoughtful and intentional in the way they approach new ideas, challenges, and perspectives. It will give them the ability to evaluate information critically, separate cultural habits from authentic Islamic principles, and avoid blind imitation by cultivating independent thought rooted in faith. Students will learn the tools of critical thinking and problem-solving, paired with the ability to innovate while staying grounded [...]
Introduction to Coding Electronics & Robotics
The program helps students: Build confidence in electronics, robotics, and coding. Develop problem-solving and critical thinking skills. Explore creativity through hands-on projects. Gain exposure to real-world applications of STEM (Science, Technology, Engineering, Math). Students will: Do fun hands-on exercises. Learn the basics of electronics. Practice project-based learning. Build their own project and take it home. Get introduced to coding using platforms like Arduino and other microcontrollers. Strengthen [...]
Exploring Usual Al-Deen – Youth Programs
This program is designed to help students build a strong foundational understanding of their faith through the exploration of Usul Al-Deen, the core principles of Islamic belief. It nurtures their spiritual identity by combining age-appropriate teaching methods such as storytelling, discussions, and interactive activities. The sessions also foster critical thinking and personal reflection, helping children connect with their faith in a meaningful and lasting way. Students will [...]
Husayn Service Day
HUSAYN SERVICE DAY